2018 is just around the corner!
Who wants to get more active, get fit, lose weight?

By joining one of our virtual challenges you can do all that and help find a cure for T1 diabetes.
There are challenges from 1km to 1000 miles.
If you are afraid of committing to a big amount of miles, my 4 year old daughter got her 1000km medal after 10 months and is now shooting for 1000 miles
My 3 year old daughter will have her 1000k medal before the end of the year.

Please sign up, walk/run/cycle/swim/hop/skip/jump the distance in your own time, when you are done you get a custom medal.

http://ift.tt/2gInRkB

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A lot of people have asked how I manage to run on the treadmill with 2 children.
Well this is how, I have the treadmill in the conservatory which is attached to the spare room, which is now the girls ‘cinema’
I can watch them, monitor blood sugars, check on them, they can see me, they can talk to me and they see me running every single day, kids learn by seeing right?
Sometimes for a short run I bring some books or some colouring down and they get on with that.

#JeffGalloway says to run your long run at 2 minutes slower per mile than normal, to train your body to deal with endurance, well I did that completely by accident today, set off as normal but my body just wouldn’t work.
First mile was like running through treacle, really enjoyed the second 2 though.

#MilesForMalaika
#MissionFindACure
#MightierThanTypeOne

Not a good run, so I took a not good picture to go with it (Miss A as always looks adorable)
This was yesterday’s run that i put off til this morning, which I started this morning and then quit half way and did again this afternoon.
Slow and steady, found my groove after a mile but my head had decided by that point it was a bad run so then I had a mile of self doubt.
Real doubts if I were running the marathon tomorrow, but really silly doubts given that i have months of training ahead of me.

Another 2 miles in the books, better than none.

#MilesForMalaika
#MightierThanTypeOne
#MissionFindACure

Not a good run, so I took a not good picture to go with it (Miss A as always looks adorable)
This was yesterday’s run that i put off til this morning, which I started this morning and then quit half way and did again this afternoon.
Slow and steady, found my groove after a mile but my head had decided by that point it was a bad run so then I had a mile of self doubt.
Real doubts if I were running the marathon tomorrow, but really silly doubts given that i have months of training ahead of me.

Another 2 miles in the books, better than none.

#MilesForMalaika
#MightierThanTypeOne
#MissionFindACure

Not a good run, so I took a not good picture to go with it (Miss A as always looks adorable)
This was yesterday’s run that i put off til this morning, which I started this morning and then quit half way and did again this afternoon.
Slow and steady, found my groove after a mile but my head had decided by that point it was a bad run so then I had a mile of self doubt.
Real doubts if I were running the marathon tomorrow, but really silly doubts given that i have months of training ahead of me.

Another 2 miles in the books, better than none.

#MilesForMalaika
#MightierThanTypeOne
#MissionFindACure