I completely forgot that I was taking part in this until I found this in my spam folder.
A little behind to finish 2018 in 2018 but once I’m back running hopefully the miles will pick up too!
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First ever #crossfit session at @crossfitaberystwyth this afternoon.

The girls have asked why I seem so tired when I didn’t exercise for long! (they are used to me doing 3+ hour runs)
BG remained totally stable surprisingly. I was expecting a big spike due to stress hormone release…..perhaps I didn’t work hard enough…. @xleggybirdx I finally did it!! ♡