Thank goodness this is over.
I never enjoy them and I have no idea why I take part.

Miss A got a new bike today.
Took them both out for a ride this evening, it was beautiful weather and after a horrible choking incident this afternoon, I wasn’t ready to say good night to either of them.

Ran sporadically when A.was going fast enough not to be left behind and the last couple of times we have been for a walk/run i try to sprint the last hundred metres, just to see what my “full pelt” is.
Today it was 6.05 minute mile (10mph give or take) and I was ecstatic, I have no idea how people run 26.2 + at that speed, I am absolutely in awe.
But am also pretty proud of myself given that when I first started running my sprint was a 10 minute mile.